If you are looking for a good option to replace your missing teeth, dentures may be a good choice for you. If you get your dentures from Bartlesville, your smile and appearance will improve, and you will have your teeth back. Moreover, learning to eat with dentures can be tricky and confusing, which is why the following are seven easy tips for eating with new dentures.
1. Start Slowly
For the first few days, it’s a good idea to stick to a liquid diet to avoid chewing. You can start with soft foods that don’t require excessive chewing. You can try foods like:
- Applesauce
- Pudding
- Oatmeal
- Soups
- Yogurt
- Mashed potatoes
- Scrambled eggs
Immediate trying to chew after getting your dentures can be very uncomfortable, and it can harm your sensitive gums. You should avoid foods that require extra chewing. For instance, red meat, crackers, raw carrots, or anything crunchy that puts stress on your gum tissues can increase the risk of irritation and inflammation. In case you find issues with chewing or with your dentures, you can visit a dentist in Bartlesville, OK, who will help you maintain healthy gums.
2. Chew Evenly
Most people tend to chew from one side of their mouth. However, after getting dentures, you should avoid doing so as it can make the prosthetic slip out of place. When you start eating solid foods with your dentures from Bartlesville, make sure to chew slowly and use both sides of your mouth equally. This will keep your dentures stable and avoid any slippage.
3. Be Careful Of Foods And Drinks
Be careful with hot foods or drinks that can burn your mouth. Hot foods have an insulating effect, which means you will not be able to judge the temperature until it’s too late. You can always check the temperature of hot foods or drinks by testing them on your lips. Also, remember not to hold liquids in your mouth as it can loosen the bottom dentures.
4. Cut Your Food Into Smaller Pieces
While you are still learning to chew with your new dentures, cutting your food into small pieces will make your chewing easier. It will also put less pressure on your gums while they are still trying to adjust.
5. Be Mindful Of Tough Foods
Chewing excessively can cause sore spots where the dentures and gums meet. You should also avoid spicy foods if you have sores, as they can cause more irritation. Therefore, it is best to avoid tough meats like:
- Pork chops
- Steak
- Ribs
You can still consume them but make sure it has been stewed or slowly cooked over a number of hours. You can consume other sources of protein that are easier to chew, for instance, chicken, fish, eggs, and legumes.
6. Refrain Eating Hard Foods Regularly
You should also avoid hard foods that may create uneven pressure on your dentures. Foods like:
- Nuts
- Popcorn
- Apples
- Carrot sticks
- Corn on the cob
You can still consume these foods but as an occasional treat.
7. Be Careful With Sticky Foods
Sticky foods will move your dentures from their place, which can allow food to get underneath your gums. This can develop an irritation or cause an infection. So, it’s better to avoid foods like:
- Peanut butter
- Gummy candies
- Caramel
- Chewing gum
- Berries
- Taffy
- Raisins
- Marshmallows treat
You can still enjoy these foods, but make sure to clean your dentures and mouth thoroughly.
You may face some common problems with your dentures, which are very common and easily avoidable. The important thing to remember is that dentures are a good tooth replacement option, and you can enjoy your favorite foods in moderation.
Dentures In Bartlesville, OK
If you are looking for affordable and the best quality Dentures in Bartlesville, contact us today! At Ron Hart, DDS, Bartlesville, OK, our team goes above and beyond to provide you with care for all your dental needs. We can also help you schedule regular checkups every six months to ensure your dentures and gums are in optimal condition. Book your appointment with the best dentist in Bartlesville today!